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| Has this ever happened to you? I know it has happened to me too many times and I finally found out why! |
Yesterday I got at call at work from my mom. She was excited to tell me that "Kelly" has the same problem I have. When she said this I was confused for two reasons:
1. Who the heck was Kelly?
2. What problem do I have?
I should have known the answer to number one — of course my mom would be on a first name basis with
Kelly Ripa. But number two? What could I possibly have in common with Kelly Ripa?
My mom proceeded to tell me that on the Regis and Kelly show that morning, Kelly self-diagnosed herself with a disorder called misophonia. Miso - what? I know, sounds serious, right? And it is! And after my mom told me all the symptoms, there is NO DOUBT that I totally have it too!
Misophonia is a condition where certain sounds can literally drive a person crazy.
Apparently, Kelly Ripa opened yesterday's episode of
Live! with Regis and Kelly that she believes that she has misophonia. Ever since she was a child, the sound of chewing drives her nuts. Her children have been trained to eat quietly with their mouths closed, and she “has to leave the house” if her husband eats a “juicy peach”.
When my mom told me this, I couldn't believe it. I wasn't alone! I have struggled with this problem my whole life, and it was so great to hear, even though it still means I am NUTS, that at least there is a reason for my insanity, which in a weird way is really comforting.
As a kid, I used to get so angry when people ate loudly. When the noises first started to annoy me I used to say a rude comment or get really angry. However, when I saw how my comments usually started a fight, I learned that it was just easier for me to leave the room. Yet, I still left the room fuming with anger at how disgusting the person was for all the gross sounds they were making.
As I have gotten older I have learned how to control my reaction. The solution for me usually just involves "getting the heck out of there!" I have been known to move seats in a movie theater (which by the way is a misophoniacs HELL because of all the popcorn, chewy snacks, and gum that usually accompanies a movie, especially when people get excited during intense scenes), leave classes during college and church, switch subway cars, leave or switch seats at a restaurant so I don't have to hear or even watch a person chew out of control, and ALWAYS leave the room when my husband is breathing loudly or eating cereal/soup or something chewy. I know it is ridiculous that I go so nuts about a "small little sound," but to me the sound is not small at all and it actually causes me mental anguish.
When I found out that this is actually a diagnosed disorder, I felt a sense of freedom and relief. I have always kept my hatred for these sounds and my reaction to them under raps because it's embarrassing. However, now that a well liked celebrity has the same problem, for some reason, I feel liberated and no longer entrapped by my issues. hahhaha
After I got off the phone with my mom I researched the disorder and found I fit the profile to a "T."
Here is what I
found:
Misophonia is not a problem with the hearing pathways in the brain. Instead, there is an abnormally strong reaction of the limbic (emotional system) and autonomic nervous system (body control system) which are closely connected with the auditory (hearing) system. Hearing the hated sound activates a “Fight or Flight” response — either you become angry and potentially violent or you get anxious and run away.
According to support organization Misophonia UK :
- the age of onset will often be around 10-12
- the “trigger” sounds which tend to be most difficult are connected with eating and breathing
- the reaction starts with the sound (or some aspect of the sound) and often develops to include actions associated with the sound and even anticipation of those actions
- the closer the sufferer is emotionally to the “trigger” person, the more offensive the sound tends to be
- the reaction is experienced most commonly as extreme rage
- the trigger sound can create an overwhelming fight or flight response in the sufferer, so they experience a desire to do extreme violence to the maker of the sound, or to escape the vicinity of the sound at all costs.
Reading over those bullet points makes me laugh because every one is so true and I have story to accompany each one. When telling Pat about this I was giddy with excitement, which he didn't understand as he informed me that all it means is that I am "nuts."
True, but at least I am a "nut" with a name.